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Build & Burn Fitness

Three carousels for review

Round 2, updated with your notes · All 3 approved and scheduled on the dates shown · Swipe each one to see it

  1. Oct 2Round 1 sent
  2. Oct 2Emily approved 1 and asked for changes on 2
  3. Oct 6Round 2: every change made
1 of 3 · Carousel · 8 slidesMon, Oct 12 · 7 PM

Your first visit

Looks good ✓
buildandburnfitnessEast Stroudsburg, PA
Your first visit, slide 1 of 8Your first visit, slide 2 of 8Your first visit, slide 3 of 8Your first visit, slide 4 of 8Your first visit, slide 5 of 8Your first visit, slide 6 of 8Your first visit, slide 7 of 8Your first visit, slide 8 of 8
Slide 1 of 8

Approved by Emily on Oct 2. Nothing changed since, so there's nothing to do here.

buildandburnfitness The workout isn't the scary part, the walk from your car to our door is The hardest step you're going to take is the first one After that you reach out, sit down with a coach, and if it fits you come watch a session No pressure, no gimmicks Send this to the friend who keeps asking what your gym is like ⬇️ • • • #BuildAndBurnFitness #EastStroudsburgPA #PoconoFitness #SemiPrivateTraining #PersonalTraining

Pinned commentbuildandburnfitness What actually kept you in the car, not knowing anyone or not knowing what to do?

Your call on this one

2 of 3 · Carousel · 8 slidesMon, Oct 26 · 7 PM

From an empty unit to Best New Business

Looks good ✓
buildandburnfitnessEast Stroudsburg, PA
From an empty unit to Best New Business, slide 1 of 8From an empty unit to Best New Business, slide 2 of 8From an empty unit to Best New Business, slide 3 of 8From an empty unit to Best New Business, slide 4 of 8From an empty unit to Best New Business, slide 5 of 8From an empty unit to Best New Business, slide 6 of 8From an empty unit to Best New Business, slide 7 of 8From an empty unit to Best New Business, slide 8 of 8
Slide 1 of 8

What changed

2 changes
  1. Oct 2 · Emily asked for 2 changes
  2. Oct 6 · Both made
  • Slide 2

    You saidCorrection, we both

    NowBefore this, Joe and Emily both trained clients in other people's gyms, paid rent for the space and coached online

    Slide 2, before
    Before
  • Slide 7

    You saidWe were so excited, instead of shocked

    NowWe were so excited when we got this

    Slide 7, before
    Before

buildandburnfitness Before the turf and the racks, this was a bare floor and a drop ceiling The hardest part came before anyone saw the inside The lease, the permits, the paint, putting the equipment together We opened in February, and this year the Pocono Chamber of Commerce named us Best New Business 2026 at the Bizzy Awards Thank you to everyone who voted and to every member who filled this room ❤️‍🔥 Tag someone who was here the first week ⬇️ • • • #BuildAndBurnFitness #EastStroudsburgPA #BizzyAwards #PoconoFitness #SmallBusinessStory

Pinned commentbuildandburnfitness Members who were here the first week, what do you remember most?

Your call on this one

3 of 3 · Carousel · 7 slidesMon, Oct 19 · 7 PM

Why only four people in the room

Looks good ✓
buildandburnfitnessEast Stroudsburg, PA
Why only four people in the room, slide 1 of 7Why only four people in the room, slide 2 of 7Why only four people in the room, slide 3 of 7Why only four people in the room, slide 4 of 7Why only four people in the room, slide 5 of 7Why only four people in the room, slide 6 of 7Why only four people in the room, slide 7 of 7
Slide 1 of 7

What changed

4 changes
  1. Oct 2 · Emily asked for 4 changes
  2. Oct 6 · All 4 made, and the captions updated to match
  • Slide 2

    You saidNot a fan of the question. Make it "Why do you cap sessions at 4 people?" with the line about more coaching underneath

    NowWhy do you cap sessions at 4 people? Because keeping sessions small means more coaching, more attention, and a better training experience for everyone

    Slide 2, before
    Before
  • Slide 5

    You saidA different picture without my eyes closed, then "4 People, 1 Program Customized To Individual Goals"

    NowA new photo from the same shoot, with your headline

    Slide 5, before
    Before
  • Old slide 7

    You saidJust don't like the 5th chair thing

    NowRemoved. The carousel is 7 slides now

    Old slide 7, before
    Before
    Removed
    Now
  • Last slide

    You saidCome see for yourself

    NowCome see for yourself

    Last slide, before
    Before

buildandburnfitness Why do we cap sessions at 4 people? Past four, you stop coaching and start supervising At four, a coach can watch every rep and adjust your load set by set Only one or two people show up? The session still runs and you get even more of the coach Come see for yourself, DM us to book a free consult ⬇️ • • • #BuildAndBurnFitness #EastStroudsburgPA #SemiPrivateTraining #StrengthCoaching #PoconoFitness

Pinned commentbuildandburnfitness Would you rather train alone, in a crowd, or with three other people and a coach?

Your call on this one